“You have to grow and explore and take risks and challenge yourself. And that is step three: infusing the work you‘re doing with the specific things that make you you, even while those things are always changing. Because step three never ends. But you don’t get to start on step three, until you take step one first: “I can.”

Kay is referring to her adventures with spoken word poetry; how can this message be universal, apply to everyone and his or her own adventures?