Very Good! Has your understanding widened about the different physical fitness tests involved in our daily lives after the discussion? Let us see how much you have learned in this module. Directions: Base on your Physical Fitness Tests conducted, state your understanding about your results by completing the phrases below. Write your answers in your activity notebook. Activity 1: Fill in the Gap 1. In this lesson, I have learned that ______________________________________________________________ ______________________________________________________________ 2. Base on the results of my physical fitness tests, I have found out that I am capable of doing ________________________________________________ and needs improvement in ________________________________________ 3. The health-related fitness component that I like the most is_____________________because_________________________________ ______________________________________________________________ 4. As a student, I will promise ________________________________________ ____________________________________________________________