Everyone knows that drinking ample water is vital for a healthy lifestyle. But how much of this precious substance must you consume? The USDA says the amount of water you need depends on different things, such as how much you exercise. This esteemed organization says you should make sure to get enough water, but even they stress that you probably don’t need to worry about drinking too much water. The USDA’s website links to Dietary Reference Intake (DRI) tables you can reference to help you plan how much water to drink.
Why should Jonas be skeptical of the excerpt’s accuracy?
The source used by the author is unreliable.
The publisher is not a trustworthy website.
The date of the publication is not current.
The author is using poor grammar and syntax.