For many nutrients, recommendations are the same for all adults. However, certain nutrients should be consumed in larger or smaller quantities as individuals age.
Choose the statements below that correctly describe energy and macronutrient needs for older adults.
Select all that apply.
a. Older adults should consume a lower percentage of calories from fat than younger adults due to their increased risk of cardiovascular disease.
b. Fiber recommendations are lower for older adults than for younger adults because older adults consume less energy.
c. Older adults have higher energy needs than younger adults.
d. Adequate protein intake is essential to help preserve muscle mass, protect immunity, and prevent excessive bone loss.
e. All older adults should focus on consuming energy-dense foods.