Respuesta :

Slow walking such as the kind you do on a daily basis shopping doesn’t count as actual excercise because the heart isn’t meeting it’s target zone to count as excercise hiking and brisk walking have benefits

Answer:

B) reading.

Explanation:

The options for this question are:

A) swimming

B) reading

C) climbing

D) dancing

Among these options, reading is an activity that doesn't have physical benefits, because to read we don't need to use muscles and put them under stressful situation in order to grow. When we read, we just use brain and eyes, that's it. Reading activities improve other areas related with the mind and knowledge, like thinking processes.

On the other hand, options A, C, and D, are actual physical activities that benefits the body.