sakeenah2146
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What is an effective way to manage stress? HEEEEEELP

A. Practice multitasking

B. Eat a high protein diet

c. Keep an active calendar

D. Maintain a regular sleeping schedule

Respuesta :

I would say the answer D makes the most sense.

Getting plenty of sleep reduces stress, gives you more energy,  and helps give you the focus you need to have a productive day.

I hope this helps :)

989girlpower

D seems to make the most sense. Multitasking can actually be stress inducing, as can being overly busy (c). A high protien diet has no effect on your stress levels. Sleep has a very direct impact on your stress levels. Get more sleep (;

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