ac1640
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The two PFT that shows flexibility is:
A.curl-ups and push-ups
B. trunk lift and shoulder stretch
C. trunk lift and curl-ups
D.mile run and shoulder stretch

Respuesta :

lauralit1

Its not D or A because not much flexibility is needed for those. So I believe its C if not its B im going with C (:

Martebi

PFT is known too often measures one's flexibility. The two PFT that shows flexibility is is trunk lift and shoulder stretch.

  • Trunk lift is known to be a test measures one's upper body flexibility and the strength of the muscles that hold on one's upper body and act as protection to one's spinal cord.

Shoulder Stretch is known to show flexibility  as it helps to stretch one's shoulders so as to loosen and strengthen the muscles and so Release  thee tension in one's body. It help increase flexibility.

Learn more about Trunk Lift from

https://brainly.com/question/3724338

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