Which of the following statements BEST explains why the same exercise program might conform to the principle of overload for one person but not for another? A. Different individuals have different levels of physical fitness. B. Physical activity only leads to increased health benefits when it is above normal levels. C. Bodies adapt to increased physical demands placed upon them. D. The same exercise programs always conform to the principle of overload. Please select the best answer from the choices provided. A B C D

Respuesta :

Answer:

A

Explanation:

usually PT will evaluate a patient's physical fitness. Then work on delays, muscle weakness, and walking..does increase health benefits..

The statement 'different individuals have different levels of physical fitness' explains why the same exercise program might conform for one person but not for another (Option A).

What is physical fitness?

The term physical fitness makes reference to the activities and training programs that one person needs to maintain a healthy physical state.

  • Physical fitness is a fundamental aspect of human health to reach a whole state of well-being.

  • Physical fitness may also depend on the specific nutritional requirement of the person.

In conclusion, the statement 'different individuals have different levels of physical fitness' explains why the same exercise program might conform for one person but not for another (Option A).

Learn more about physical fitness here:

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