samanthaurso1 samanthaurso1
  • 25-03-2019
  • Health
contestada

During resistance training, how quickly should youmove?

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krystahouse2001
krystahouse2001 krystahouse2001
  • 26-03-2019

you should move two seconds per lift

and slowly lower.

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robbiemiller993
robbiemiller993 robbiemiller993
  • 26-03-2019

You should move 2 seconds per lift

Answer Link

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