Answer:
Adaption to stress occurs in three stages: alarm, fight or flight, exhaustion.
Explanation:
According to the general adaptation syndrome theory proposed by Hans Selye, the adaption to stress occurs in three stages which are:
1. alarm
2. fight or flight
3. exhaustion
This is a process which comprises of three stages that describes the physiological changes which a body undergoes when in stress (an emotional, mental and physical human response to a specific stimulus).
