​Which of the following is a characteristic of breakfast eating? ​Breakfast skippers have higher BMRs up until their first meal of the day. ​Eating breakfast once per week conveys the same benefits as 5 times per week. ​People who eat breakfast frequently have a lower BMI than breakfast skippers. ​People who skip breakfast have lower 24-hour energy intakes than breakfast eaters. ​Younger people who skip breakfast have a lower BMI than those who eat it.