Manuelperez9273 Manuelperez9273

26-07-2019
Health

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To improve his overall strength, Anthony has been lifting weights in addition to running. He is now focusing on the nutrient mix of his post-workout recovery snack. Which snack is ideal for recovery after weight training?

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jwsimon jwsimon

26-07-2019

1 banana and 1 Tbs of peanut butter

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