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Why are health and fitness important for maintaining quality of life? Health and fitness increase resting arterial blood pressure. Health and fitness increase LDL cholesterol. Health and fitness increase resting heart rate. Health and fitness increase strength and stamina.

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Fluerie

Hey there!

I would go with Answer Choice 4. Health and fitness increase strength and stamina.

This is the most positive choice, and health and fitness do increase strength and stamina.

Hope this helps!