cam4290 cam4290

22-10-2019
Health

contestada

Starting a fitness plan slowly will lead to better results than starting out quickly.
Please select the best answer from the choices provided.
OT
OF

Respuesta :

tartarswauce tartarswauce

22-10-2019

Answer:

True

Explanation:

If a fitness plan is started to quickly it can lead to exhaustion, fatigue, and overexertion. This will cause a lack of motivation and may cause the person to quit the program altogether. Starting slowly helps the user of the plan to pace themselves and improve over time.

Answer Link

andreag3608 andreag3608

17-10-2021

Answer: TRUEEE

Explanation: :)

Answer Link

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