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What types of foods are the best source of calories?
foods that are high in vitamins and minerals
foods that are low in vitamins and minerals
foods that are high in fats and sugars
foods that are low in fats and sugars

Calories are referred to as basic unit for energy supply needed for various vital functions of the body and for maintaining proper metabolic rates of the human system. The need and requirements of calories varies with age ,various disease conditions and gender. The examples of food rich in calories are:

Butter and oils
Meat
Nuts and its various types
potatoes
Chocolates
Eggs
Cheese and creams
Baked beans and so on.

Select all that apply What types of foods are the best source of calories? foods that are high in vitamins and minerals foods that are low in vitamins and minerals foods that are high in fats and sugars foods that are low in fats and sugars

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Select all that apply
What types of foods are the best source of calories?
foods that are high in vitamins and minerals
foods that are low in vitamins and minerals
foods that are high in fats and sugars
foods that are low in fats and sugars