Answer : The amount of fat you eat in a day should be, 51.11 grams.
Explanation :
As we are given that the current recommendation to maintain your body weight is 2000 calories daily.
Consumed calories % = 23 % = 0.23
Total consumed calories = 2000 × 0.23 calories
Total consumed calories = 460 calories
Now we have to determine the amount of fat should you eat in a day.
As we know that, 1 gram of fat has 9 calories. That means,
As, 9 calories equivalent to 1 gram
So, 460 calories equivalent to [tex]\farc{460}{9}=51.11[/tex] gram
Therefore, the amount of fat you eat in a day should be, 51.11 grams.
