Write one short-term goal for enhancing your sense of self, and list all the steps necessary to achieve the goal. The steps to your goal must include how you will deal with the positive and negative influences on your sense of self.

My goal of to my self in everyday basis is to be productive and avoid work that consumes time but has a less outcome. I came up with an idea to list my everyday work and rate them according to the time and the amount of output and also its difficulty. If I cant make the desired output, I just seek for help and accompaniment.

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kingalix36 kingalix36 · Answer 2 · 2019-12-06T17:23:35+01:00

Answer:

A short term goal based on finding a sense of self that I could easily achieve through practice and determination could be by taking some time each day, to myself, to focus on anything other than my problems or worries. This could benefit me and my mental health by allowing a safe space and time to address my worries and move on. I could express these feelings daily instead of bottling them up by journaling when I feel anger, or by taking deep breaths, or even using meditation apps. If I practice these rituals daily, as part of a routine, this could majorly affect my well being in hopefully a positive way. These actions could possibly affect me at first because I would be because I am doing something I am not completely comfortable with, which is fine because that is how you grow, by doing things you're not entirely ready to do. This is what I could do in order achieve a short term goal of self sense.

Explanation:

probably not what you was expecting