Saturated fat will keep you full the longest.
A saturated
fat is a fat in which the fatty acids all have single bonds. A fat is made of two kinds of smaller
molecules: monoglyceride and fatty acids. Fats are made of long chains of carbon (C)
atoms.
The correct answer between all the choices given is the
second choice or letter B. I am hoping that this answer has satisfied your
query and it will be able to help you in your endeavor, and if you would like,
feel free to ask another question.
