Orienteering on cross-country skis is a variation of orienteering is popular in
winter.
Skiing is done during the winter season and it involves gliding on the snow
with the use of ski poles. Boots and helmets should also be worn to ensure
safety in case of accidents or falls.
Skiing is a form of exercise that helps in the development of cardiovascular
and muscular endurance in individuals. This is why it's embraced by people
living in such climates.
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