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pls help due tomorrow!!!
AEROBICS– Do a 15-minute workout and write a full description about the process you went through and how your body responded to the workout?

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Answer:

You can feel your heart pumping and start to sweat a little, you start breathing faster as well.

Explanation:

Aerobic exercise stimulates the heart rate and breathing rate to increase in a way that can be sustained for the exercise session.

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