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Which is the best aerobic exercise plan? A. 15 minutes to warm up, 15 minutes of aerobic activity, 15 minutes to cool down B. 5 minutes to warm up, 25 minutes of aerobic activity, 0 minutes to cool down C. 0 minutes to warm up, 15 minutes of aerobic activity, and 15 minutes to cool down D. 5 minutes to warm up, 20 minutes of aerobic activity, 5 minutes to cool down

Respuesta :

gg0312

Answer:

D sounds like the best option

Explanation:
Well when I exercise I always have warm ups and cool downs so I think D.) would be the best answer

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