A friend asks you to help them decide which crackers are healthier. Comparing approximately equal serving sizes of 1 cracker (approx. 4.5 g Breton serving size vs. 4.7 g Triscuit), which would be a better choice with regards to calories, fat and sodium content?

a. Breton
b. Triscsuit

In my opinion the correct option is tricsuit, because it has 0% saturated fat and TRANS fat, which is healthy fats since these fats are the worst for our body.

They also contain sodium but their levels are not high enough to trigger hypertension.

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A friend asks you to help them decide which crackers are healthier. Comparing approximately equal serving sizes of 1 cracker (approx. 4.5 g Breton serving size vs. 4.7 g Triscuit), which would be a better choice with regards to calories, fat and sodium content? a. Breton b. Triscsuit

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A friend asks you to help them decide which crackers are healthier. Comparing approximately equal serving sizes of 1 cracker (approx. 4.5 g Breton serving size vs. 4.7 g Triscuit), which would be a better choice with regards to calories, fat and sodium content?

a. Breton
b. Triscsuit