Respuesta :
Answer:
pulling a muscle. putting too much strain on a muscle causing a tear.
Explanation:
Doing warm ups help your muscles adjust to the full extent of a basketball game. Warming up is like stretching, helps your muscles adjust before going full out on the court.
Answer:
Jogging and skipping can prevent any kind of leg injury because they strengthen the whole leg. Walking on heels might prevent an injury to an ankle. I know that basketball players often roll their ankles when they land on other players’ feet after jumping. I haven’t figured out what walking backward could prevent. That might just be an exercise to build skill and agility rather than prevent any kind of injury.
Explanation:
Word for word from edmentum
