How can you check your reading rate?

by setting a timer for one minute, reading the text, and counting the number of words read in that minute
by setting a timer for one minute, reading the text, and counting the number of sentences read in that minute
by setting a timer for one minute, reading the text, and counting the number of paragraphs read in that minute
by setting a timer for one minute, reading the text, and counting the number of pages read in that minute