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The amount of force your muscles can produce against an object or
weight; the amount of work your muscles can do in a short period of time.
1.Muscular Strength
2. O Muscular Endurance
3. Cardiovascular Endurance
4. Flexibility
5. Body Composition

The amount of force your muscles can produce against an object or weight the amount of work your muscles can do in a short period of time 1Muscular Strength 2 class=

Respuesta :

ryleegroves07

Answer:

Muscular Strength

Step-By-Step Explanation:

Muscular Strength: the amount of force your muscles can produce against an object or

weight; the amount of work your muscles can do in a short period of time.

imaniwade

Answer:

sorry to say this but the 3 or 2 is wrong is flexibility

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