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Ok, im very new to muscle building and stuff, but will masturbating(boy) 1-3 times a day ruin my gains??
Or is thia just a myth?

Respuesta :

Answer:

it's a myth

Explanation:

it wont actually cause you any harm but it's better to stop because your gonna feel sad and empty because at some point you have a addiction to it and you have high expectations of sex.

Answer:

Answer:it’s a myth

Explanation: Masturbation has nothing do with you muscle gains. It’s more attached to you bottom area