Respuesta :
Answer: Stay safe during hot-weather exercise by drinking enough fluids, wearing proper clothing and timing your workout to avoid extreme heat. Whether you're running, playing a pickup game of basketball or going for a power walk, take care when the temperature rises.
Explanation:
Answer:
Which is an appropriate way to avoid heat-related illness when exercising? A.Exercise in the middle of the day
B.Continue to "play through" cramps
C.Exercise at a high intensity
D.Stay hydrated with cool fluids
Explanation:
I did the test and answer is D