The body's preferred energy source comes from the carbohydrates food group.
Energy foods are those that, in the process of digestion, quickly become a source of energy for the functions of our body.
As the name implies, these foods are responsible for providing fuel so that our body can perform all its functions normally.
Carbohydrates are the best known energy sources and are in almost all types of foods, but only those that have a high concentration of carbohydrates are considered part of the category.
With this information, we can conclude that the body's preferred energy source comes from the carbohydrates food group.
Learn more about carbohydrates in brainly.com/question/14614055
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