What is one strategy for making a healthy choice when at a restaurant?
O Eat an appetizer before or dessert after the meal, but not both.
O Fill up on bread before the meal arrives
O Get a to-go box right away and portion out half your meal for leftovers.
O Order a salad with cheese, croutons, and high-fat dressing.

Portion control is important because it allows you to have a tight handle on how many calories you are presumably consuming. This way, you eat what your body needs, instead of mindlessly overindulging.

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Tutorconsortium330 Tutorconsortium330 · Answer 2 · 2022-07-08T03:49:04+02:00

One strategy for making a healthy choice when at a restaurant is to get a to-go box right away and portion out half your meal for leftovers.

What is the need for a to-go box in a restaurant?

Portion management is crucial because it enables you to keep a close eye on the number of calories you are probably taking in. In this manner, you consume what your body requires rather than aimlessly overeating.
A simple lunch can be packed quickly using leftovers. All you need to do is place them in the appropriate container. Pack an additional snack or side dish if there isn't enough food for a full meal.

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