1. You should evaluate your dreams because it is a valuable way to better understand yourself. Dreaming is the communication between our conscious mind and our unconscious mind, helping people create wholeness. Dreams are the bridge that allows movement back and forth between what we think we know and what we know. So analyzing your dreams help you gain deeper understanding of yourself.
2. Knowing our values is important because it helps us make decisions, take action, and focus on moving towards the life we want to live. Knowing your values is like a compass, it’s guiding you in the direction you want to live your life. Values are not the same as goals, in that, there is no end point. You live your life according to values. They may evolve and even change over time. There will never be a time where you check a value off your list as “completed” like you do with goals. So you should think carefully about your values.
hope this helps :)