Answer:
I need to try some of these alternatives. I haven’t been doing recovery drinks but I’m starting to feel the negative tsb a bit and the SSB HV workouts are getting to their peak in week 4 (saturday will be 90mins at 90%). I had a hammer recoverite that I’ve had sitting around awhile (strawberry flavor), I didn’t love it lol and if I recall I tried some other hammer products I didn’t like. I’ve also tried skratch stuff and I think I didn’t care for it either. I’ll have to take a look at SIS, I had some ride drink mix and gels over the summer and really liked their stuff
Explanation: