Answer:
In progression principle the cardiovascular fitness will improve and keep improving, while the other person will have a ceiling on improvement.
Step-by-step explanation:
The differences in a person's cardiovascular fitness between an exercise program that utilizes the progression principle and one that does not is: In progression principle the cardiovascular fitness will improve and keep improving, while the other person will have a limit of improvement.
An exercise is an activity carried out that puts the muscles of the body to work.
Progression principle is a set of rules, guidelines, steps and principles that is given for the sole aim of making u better, it tends to go higher and higher.
In conclusion, progression principle in the cardiovascular fitness will improve and keep improving, while the other person will have a limit of improvement.
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