Which of the following statements about detraining is FALSE?
A. Detraining is when you stop exercising regularly.
B. The rate at which the cardiovascular training effects are gained is the same for an individual who was sedentary and for an individual beginning to exercise after detaining.
C. If you miss a week of training because of an injury, you will lose all of the cardiovascular changes that you have gained from regular exercise.
D. The changes induced by regular exercise are lost after about a month.