Respuesta :
Answer:
I would choose A) if I were you no promises its right
The holistic approach to exercise known today as Pilates is called Contrology. It uses the methodology of pilates and its benefits on the body. Thus, option B is correct.
What is Pilates?
Contrology is the use of the pilate to exercise and train the body and mind. It is a form of exercise that uses the pilates to make the body fit and free from diseases.
It restores physical fitness and helps in correcting the wrong postures, and enlivens the mind. It employs the technique of centering, breathing, control and concentration.
Therefore, Contrology is the technique of exercise known as Pilates.
Learn more about Pilates here:
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