5 Please list at least three ways that you can keep everyone involved in group fitness happy and feeling like they have an important role.
Please answer each of the following questions in complete sentences.
1. Although working out with friends has many benefits, what are some possible drawbacks? Explain.
2. One of the benefits of working out with others is that it can keep you safe. What are some activities that may be safer when performed with other people? Explain.
Answer: some ways you can make people involved are playing music while working out, bring in some fun workout objects, play tag (running). Working out with friends can sometimes distract you and make you workout less.
three ways you can keep everyone involved and happy in group fitness is doing everyone’s favorite workouts so it feels like they play a role in the group. you can also have people work together to help others with workouts or put a group together of people who like similar workout styles
some possible drawbacks of working with friends is possibly not getting a good enough work out if you’re working with someone at a lower skill level than yourself or not being able to push yourself hard enough because you’re working with someone else
One benefit of working with others is people keep a eye on you and make sure you’re okay. Some activities that may be safer with other people is weight lifting or going on a run in the community.
