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Abusive relationships aren’t defined only by physical violence. Abuse comes in many forms emotional, psychological, sexual. And, though you might think it would be clear when someone is being abusive, abusive patterns can sometimes be hard to spot especially for the victim.

Psychological and emotional abuse: Abusers often undermine their partner’s self-worth with verbal attacks, name-calling, and belittling. They might humiliate their partner in public, unjustly accuse their partner of having an affair, or interrogate them about their every behavior. In addition, they often keep their partner confused or off balance by saying they were just kidding or blaming their partner for “making” them act in these ways.

Physical abuse: The abuser might physically harm their partner in a range of ways, such as grabbing, hitting, punching, or shoving them. They might throw objects at them or harm them with a weapon.

Sexual abuse: Even in a committed relationship, it is not permissible for partners to force sexual acts on their partner. Any act of forced sexual activity (not just intercourse) is abusive. Treating a partner as a sex object is also abusive.

Threats and intimidation: One way abusers keep their partners in line is by instilling fear. They might be verbally threatening, or give threatening looks or gestures. Abusers often make it known that they are tracking their partner’s every move.

Isolation: Abusers often limit their partner’s activities, forbidding them to talk or interact with friends or family. They might limit access to a car or even turn off their phone. All of this might be done by physically holding them against their will, but is often accomplished through psychological abuse and intimidation.