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Ill mark brainiest just help plz I'm tired and depressed so help a gal out

1. What is basal metabolic rate?

2. Explain how someone loses weight based on caloric intake.

Respuesta :

jeremiahbedford

Answer:

Explanation:

1.Basal metabolic rate is the number of calories your body needs to accomplish its most basic (basal) life-sustaining functions

2. You only eat the minimum amount of calories per day the work out to burn extra

mdp88888888

Answer: Basal metabolic rate is the ammount of calories your body needs to take in on a basic daily

Explanation:  You can loose weight by lowering the calories you eat everyday, and exercising, making it so you loose most of those calories and loose about a pound a week

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