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i will mark brainlist
You look at the calendar and realize that next week is going to be stressful. You have a book report due in English, a test in science, and a presentation in social studies. In addition, a club you belong to is having a car wash on Saturday and Sunday to raise money. And the movie you have been waiting all year to see is opening! Explain at least three steps you can take to manage your stress.

Respuesta :

Blueber

Answer:

1. Look at one task at a time

2. Always stay positive and take deep breaths to calm you self

3. Make a schedule of the tasks that need to be done to reduce stress

Explanation:

Hope that helps

crybaby5475
1. Take 10 deep breaths or meditate
2. Write down your time management in a calendar so you know what you would like to do at a certain time
3. Talk to somebody about it, whether it’s an animal, a friend, family member, ect.
I hope this helps

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