Respuesta :

Answer:

Meditataing can reless stress and relax your muscules for being so up- tight

Explanation:

Meditating can be play an important role when a person loss a loved one or when grieving loss of a loved one reason being that meditating help you to heal.

What is meditating?

Meditating can be defined as the way of reflecting about your life or about an event or situation.

When greving loss of a loved one meditating can help you to heal, although meditating does not change the way you grieve but it can tend to change your perspective of those feelings you had.

Inconclusion meditating can help you to heal.

Learn more about meditating here:https://brainly.com/question/7289785