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Physical and emotional wellbeing are also improved by rhythmic activities. Rhythmic exercises can enhance mental functions as well as physical confidence because rhythm controls the brain and reduces cognitive loss. It also increases the levels of chemicals in our brain that aid memory and learning.

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rachel111003
Rhythmic activities improve physical and mental health. Aside from increased physical confidence, rhythmic activities can also improve mental functions because rhythm regulates the brain and prevents cognitive decline. It also boosts the chemicals in our brain that support better memory and learning. Dramatic play allows kids to act out scenarios they've seen or heard in real life, giving them an important emotional outlet. ... “Children use dramatic play to explore their own thoughts and feelings.” This is especially important for children who have seen something upsetting or scary in their daily lives.

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