Percent Daily Values are based on a 2,000 calorie diet. The serving size tells you the amount of food that the nutrient information given on the label is based on. Pay attention to the serving size, including how many servings are in a package, and compare it to how much you actually eat.
How many calories does the average American eat each day?
Americans eat an average of over 3,600 calories a day, according to the report. This is well above the U.S. Department of Agriculture's recommendations. The number of calories you need each day depends on various factors, like your weight and physical activity level.
What is a daily value definition?
The Daily Values are reference amounts (expressed in grams, milligrams, or micrograms) of nutrients to consume or not to exceed each day. The %DV shows how much a nutrient in a serving of food contributes to a total daily diet. The %DV helps you determine if a serving of food is high or low in a nutrient.
Learn more about The Percent Daily here: https://brainly.com/question/14905812
#SPJ2
