Middle and high school students should incorporate meditation into their daily routines to relieve stress. Which of the following supporting details provides the most relevant and credible evidence for the claim?
O A. Dr. Jen Grieco, a behavioral psychologist at Kant University, notes that "training the body to achieve the deep relaxation of meditation would be a worthwhile tool for any student." O B. "The stress relief that meditation offers can benefit anyone," notes best-selling author Manesh Roy, "though oftentimes youth cannot achieve the focus necessary for the practice." C. A survey of high school and middle school administrators found at least 55 percent were "somewhat resistant" to the prospect of replacing instruction time with meditation
O D. Personally, last week I started meditating for 15 minutes every morning, and I've already noticed my mood and energy is way better​