Based on your thoughtful work in the interactive, what might you do differently the next time you are faced with a stressful challenge or obstacle?
Examples
- If being tired is a stressor for you, you can try and organize yourself a bit better and go to bed earlier.
- If you leave assignments and school work to the last minute, you can create a daytime schedule where you set aside time for the things you have to do so that you will have the time and energy for the things you like to do.