Muscular endurance a type of muscular fitness that is developed by using less weight and more repetitions.
Lifting lighter weights with more reps gives the muscles tissue and nervous system a chance to recover while also building endurance.
It is the ability of a giver muscle to exert force, consistently and repetitively over a period of time.
It means having muscles that can lift heavier objects or muscles that will work longer before becoming exhausted.
Hence, A) option is correct.
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