ailishhoyos ailishhoyos

21-05-2021
Health

contestada

When doing a proper squat your back should be bent over and rounded. True or False

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jwaycari24 jwaycari24

21-05-2021

Answer:

False!

Explanation:

Because when you do a squat you back is supposed to be straight in order for it to work..

If you are doing it bent over and rounded your not even doing one! Hope this helps and have a wonderful day... <33

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elizabeth02079 elizabeth02079

21-05-2021

Answer:

False

You need to focus on keeping your chest upright during the ascent and ensuring that your hips arnt shooting back behind you. As you squat with your back straight you should be able to feel the pressure in your back.

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