⚠NOT STUDY RELATED⚠

I feel so anxious and scared. I don't know why. I just feel like I just want time to stop so that I can feel okay. So that all of my tests and quizzes can wait. What do I do?

Respuesta :

Try and meditate more and try nit to be stressed all the time about grades. What i do is i wait until the end of the week and try and finish it on that day
Take a break when you feel really stressed and get water or go outside and get fresh air or you can get something to eat so when you come back your more calm down and try medicine or take a nap and then when you wake up get back to doing your work