Answer:
Breakfast Ideas
eggs.
French toast, waffles, or pancakes (try wheat or whole-grain varieties)
cold cereal and milk.
hot cereal, such as oatmeal or cream of wheat (try some dried fruit or nuts on top)
whole-grain toast, bagel, or English muffin with cheese.
yogurt with fruit or nuts.
Dinner Ideas
Baked Chicken Fajita Dippers.
Cheeseburger Sliders with Broccoli Tots.
Mix and Match Mini Pizzas.
Asian Noodle Bowls.
Cauliflower Mac and Cheese.
Chicken and Corn Tacos.
Pumpkin Pancakes with fresh fruit.
Cheesy Chicken Broccoli Pockets.
Explanation:
