The answer choice which would not help restore one's gut microbiome is; Choice D; allowing it to fix itself.
What is a microbiome?
A microbiome simply refers to community of microorganisms such as bacteria, fungi, vuruses which exist in a given habitat or specific environment.Some microbiomes such as bacteria regulate our immune system, Helps to produce vitamins such as thiamin, riboflavin, niacin or nicotinic acid, cyanocobalamin. etc and ultimately, helps to digest food easily.
On this note, the choice which would not help restore one's gut microbiome is allowing it to fix itself.
Learn more about microorganisms:
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