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Sarah has the tendency to talk too much when she is with people she does not know well. She has recognized this and
would like to change so she does not feel like she is annoying others. Which strategy would be helpful to Sarah in
promoting emotional intelligence?

Respuesta :

jaquelinefvr

A helpful strategy for Sarah to promote her emotional intelligence is to manage her emotions, that is, to develop methods that help to balance the behaviors she would like to change, such as talking a lot to people she doesn't know well.

Sarah recognized her problem and now she must look for a way to solve it, some tips are:

  • Seek self-knowledge
  • Master your emotions
  • Identify emotional triggers
  • Develop self-confidence
  • Develop empathy
  • Seek expert help if necessary.

Therefore, emotional intelligence helps individuals to:

  • Balance reason and emotion

With greater control over their attitudes that can impact their lives and the lives of other people, improving their quality of life and mental health.

Learn more here:

https://brainly.com/question/9944825

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