Andrew's exercise routine is generally weight lifting and sit-ups. While he can tell that he is building muscle, he feels like he is getting less flexible.
Which is the BEST explanation for this?
A- he is not doing exercises that stretch the muscles.
B-building muscles insure that you have limited flexibility
C-he is not getting less flexible he is just more aware of his body
D-there is no connection between building muscles and being flexible

Respuesta :

it is b because you are not flexible while having muscle so tell mr andrew stop working out so he can be flexible lol

The correct option is B-building muscles to ensure that you have limited flexibility.

What are muscular system?

The muscular system exists as an organ system consisting of skeletal, smooth, and cardiac muscles. It enables movement of the body, sustains posture, and circulates blood throughout the body. The muscular systems in vertebrates exist controlled via the nervous system although some muscles (such as the cardiac muscle) can be thoroughly autonomous. Together with the skeletal system in the human, it includes the musculoskeletal system, which exists responsible for the movement of the body.

There exist three distinct kinds of muscle: skeletal muscle, cardiac or heart muscle, and smooth (non-striated) muscle. Muscles furnish strength, balance, posture, movement, and heat for the body to maintain warmth.

Hence, The correct option is B-building muscles to ensure that you have limited flexibility.

Learn more about musculoskeletal refer to:

https://brainly.com/question/10296629

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